Are you feeling stressed, achy, or just plain worn out? We all know life can get hectic, and sometimes our bodies need a little extra help to feel their best. That’s where Health Vitality Massage in Clinton, MO, comes in! If you’re searching for a way to relax, relieve pain, and boost your overall well-being, this might be just the place for you. Health Vitality Massage invites you to immerse yourself in a haven of relaxation.
Where to Find Them
Health Vitality Massage is located at 1739 E Ohio St, Clinton, MO 64735. You can easily find them whether you’re a local or just passing through.
When to Visit
Unfortunately, there is no information available regarding the hours and days of operation for Health Vitality Massage.
How to Connect
Want to learn more or book an appointment? Give them a call at (660) 270-3117. It’s always a good idea to call ahead and see what times work best for you.
What They Offer
While details about specific services are limited, Health Vitality Massage provides full-body massages tailored to your unique needs and preferences. Here’s a glimpse into some potential massage options and their benefits:
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Swedish Massage: This popular type uses long, flowing strokes to ease muscle tension and boost circulation. Lotions or oils are often used to soothe the skin and enhance relaxation. A 60-minute Swedish massage costs $90, while a 90-minute session is $125.
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Deep Tissue Massage: Similar to Swedish massage, but targets specific knots and sore spots, providing a workout for your body. The therapist uses strokes against the muscle grain to release tension. A 60-minute deep tissue massage costs $10,5 and a 90-minute massage is $145.
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Aromatherapy Massage: Enhance your massage with essential oils like lavender and tangerine. Lavender promotes relaxation, while tangerine uplifts your mood. A 60-minute Swedish aromatherapy massage is $100, while a 90-minute session is $135. A 60-minute deep tissue aromatherapy massage is $115, and a 90-minute session is $155.
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Hot Stone Massage: Experience the warmth of heated stones placed on your body to relax muscles and ease pain. This treatment calms your nervous system and promotes balance. A 75-minute hot stone massage is $140.
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Prenatal Massage: Designed for expectant mothers in their second and third trimesters, this massage provides drug-free pain relief, eases headaches and muscle cramps, and reduces swelling and fatigue. A 60-minute prenatal massage is $95, and 90 90-minute prenatal massage is $130.
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Sports Massage: Ideal for athletes, this massage incorporates various techniques, including stretching, to remove lactic acid, speed up recovery, enhance performance, and restore flexibility. A 60-minute sports massage costs $105, while a 90-minute session is $145.
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Headache Massage: Focuses on the head, neck, and shoulders to release tension and relieve pain from migraines or tension headaches. A 30-minute headache massage is $65.
Beyond these, massage therapy in general can offer a wide range of benefits:
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Stress Relief: Massage can help lower cortisol levels, the primary stress hormone, and promote relaxation.
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Pain Management: Whether it’s muscle soreness, back pain, or headaches, massage can provide relief.
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Improved Circulation: Massage can help increase blood flow, which aids in healing and reduces inflammation.
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Increased Flexibility: Regular massage can help loosen tight muscles and improve your range of motion.
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Overall Well-being: Taking time for self-care, like a massage, can boost your mood and leave you feeling refreshed.
Why Choose Massage Therapy?
In today’s fast-paced world, it’s easy to neglect our bodies and minds. Massage therapy offers a natural way to counteract the negative effects of stress and promote healing. Unlike some medical treatments, massage is non-invasive and has few side effects. It’s a great option for people seeking a holistic approach to wellness.
Massage therapy is a fairly inexpensive way to begin a health maintenance program. By releasing chronic tension, massage therapy can help treat many illnesses, including headaches, indigestion, arthritis, ulcers, and constipation. It can also help prevent injuries, improve mobility, and accelerate recovery from an injury.
What to Expect During Your First Visit
If you’ve never had a massage before, you might be wondering what to expect. Here’s a general idea:
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Consultation: The massage therapist will likely ask about your medical history and any specific concerns you have.
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Preparation: You’ll be shown to a private room where you can undress to your comfort level. Usually, you’ll be asked to lie on a padded table under a sheet.
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The Massage: The therapist will use various techniques to manipulate your muscles and tissues. You can communicate your preferences for pressure and focus areas.
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Relaxation: After the massage, you’ll have a few minutes to relax and rehydrate before getting dressed.
Making Massage a Part of Your Routine
To experience the full benefits of massage therapy, consider making it a regular part of your self-care routine. How often you go depends on your individual needs and budget, but even a monthly massage can make a big difference in how you feel.
More Than Just a Massage
It’s important to remember that massage is more than just a luxurious treat. It’s a therapeutic practice that can have a positive impact on your physical and mental health. By investing in massage therapy, you’re investing in yourself.
Supporting Local Businesses
When you choose Health Vitality Massage, you’re supporting a local business in Clinton, MO. Small businesses are the backbone of our communities, and your patronage helps them thrive.
So, if you’re ready to experience the rejuvenating benefits of massage therapy, give Health Vitality Massage a call. Your body will thank you!
Sources: asianmassagebook.com, yelp.com
Header Image Source: chelsea fern on Unsplash
